I am sorry haven’t been in touch the last 3 weeks has been a bit turbulent. I got a new CT result which was a bit dubious as there was a bit of a “dodgy” one in October it looks like it had been a slight progression in that time looking back all my result, but since than it is stable again. My husband, Chris decided to redo the kitchen as we got some cheap unit on ebay so i ending up project managing it all (and as we never follow bog standard stuff we ended up knocking 2 walls doing swirly worktop and breakfast bar supported by a real tree trunk). i just ran a marathon (the Hull marathon on the 8th of April) in just over 5 hours. and my sister quite unexpectedly offered me and my mum a ticket to Australia to visit her, I am going between two chemo sessions, flying this Saturday. So even by my standards it has been a bit windwhirly. Oh yes, and had my birthday in between. So the ride has suffered a bit; I haven’t been as proactive as before but things are ticking over and when I get back on the 29th I will fully refocus again. But things are ticking over and very excited about doing more cycling and a bit less running.