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	<title>Comments for theride</title>
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		<title>Comment on I know, we&#8217;ve finished &#8216;the ride!&#8217; by pru</title>
		<link>http://www.theride.org.uk/2012/07/31/i-know-weve-finished-the-ride/#comment-1475</link>
		<dc:creator>pru</dc:creator>
		<pubDate>Fri, 03 Aug 2012 09:12:44 +0000</pubDate>
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		<description><![CDATA[Hey Penny, hard decisions I don&#039;t know how you stay so calm and kind. See you tonight for photos and nostalgia stories, pru xx]]></description>
		<content:encoded><![CDATA[<p>Hey Penny, hard decisions I don&#8217;t know how you stay so calm and kind. See you tonight for photos and nostalgia stories, pru xx</p>
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		<title>Comment on I know, we&#8217;ve finished &#8216;the ride!&#8217; by Kate Eames</title>
		<link>http://www.theride.org.uk/2012/07/31/i-know-weve-finished-the-ride/#comment-1445</link>
		<dc:creator>Kate Eames</dc:creator>
		<pubDate>Wed, 01 Aug 2012 17:24:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.theride.org.uk/?p=562#comment-1445</guid>
		<description><![CDATA[Thrilled that the Lancet Medical Journal is going to talk about excercise re cancer! Great news! Woohoo! I keep saying it and I&#039;m saying it again. I am SO proud of you Penny. LOVE YOU!!!!]]></description>
		<content:encoded><![CDATA[<p>Thrilled that the Lancet Medical Journal is going to talk about excercise re cancer! Great news! Woohoo! I keep saying it and I&#8217;m saying it again. I am SO proud of you Penny. LOVE YOU!!!!</p>
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		<title>Comment on Alex, our great host in Chippenham&#8230;. another kindness of strangers story&#8230;. thank you Alex&#8230; you made us feel very welcome by Kate Eames</title>
		<link>http://www.theride.org.uk/2012/07/28/alex-our-great-host-in-chippenham-another-kindness-of-strangers-story-thank-you-alex-you-made-us-feel-very-welcome/#comment-1444</link>
		<dc:creator>Kate Eames</dc:creator>
		<pubDate>Wed, 01 Aug 2012 17:18:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.theride.org.uk/?p=548#comment-1444</guid>
		<description><![CDATA[I love that laugh of yours Pen...Sending hugs and love xxxxx]]></description>
		<content:encoded><![CDATA[<p>I love that laugh of yours Pen&#8230;Sending hugs and love xxxxx</p>
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		<title>Comment on I know, we&#8217;ve finished &#8216;the ride!&#8217; by Ruth</title>
		<link>http://www.theride.org.uk/2012/07/31/i-know-weve-finished-the-ride/#comment-1443</link>
		<dc:creator>Ruth</dc:creator>
		<pubDate>Wed, 01 Aug 2012 17:06:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.theride.org.uk/?p=562#comment-1443</guid>
		<description><![CDATA[I have a smile on my face as I read this. I have just had my own little grandson to stay; he&#039;s not yet old enough to ride a bike but he will, one day...I&#039;ll make sure of that. Keep cycling, Penny, I just sense that it is having such an enormous effect on your well being...such a positive attitude to exercise is so important.
Lots of love xxxxxx]]></description>
		<content:encoded><![CDATA[<p>I have a smile on my face as I read this. I have just had my own little grandson to stay; he&#8217;s not yet old enough to ride a bike but he will, one day&#8230;I&#8217;ll make sure of that. Keep cycling, Penny, I just sense that it is having such an enormous effect on your well being&#8230;such a positive attitude to exercise is so important.<br />
Lots of love xxxxxx</p>
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		<title>Comment on The magic of the last day! by Kate Eames</title>
		<link>http://www.theride.org.uk/2012/07/29/the-magic-of-the-last-day/#comment-1441</link>
		<dc:creator>Kate Eames</dc:creator>
		<pubDate>Wed, 01 Aug 2012 15:39:58 +0000</pubDate>
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		<description><![CDATA[Congratulations to you all! Penny, I so wanted to stay on and catch up with you at Mum&#039;s but I had to leave (how bad was that timing...Leaving the day before you arrived?). I am filled with emotion...pride, love and awe. You are one in a million! LOVE and hugs to you from Xander, Hugo, Nick and Kate xxxxxxxxxxxxxxxxx]]></description>
		<content:encoded><![CDATA[<p>Congratulations to you all! Penny, I so wanted to stay on and catch up with you at Mum&#8217;s but I had to leave (how bad was that timing&#8230;Leaving the day before you arrived?). I am filled with emotion&#8230;pride, love and awe. You are one in a million! LOVE and hugs to you from Xander, Hugo, Nick and Kate xxxxxxxxxxxxxxxxx</p>
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		<title>Comment on The magic of the last day! by penny rae</title>
		<link>http://www.theride.org.uk/2012/07/29/the-magic-of-the-last-day/#comment-1424</link>
		<dc:creator>penny rae</dc:creator>
		<pubDate>Tue, 31 Jul 2012 20:11:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.theride.org.uk/?p=560#comment-1424</guid>
		<description><![CDATA[Hello Mike. I have replied to your blog but will send you how to log on as a rider... we will all motivate each other to keep pedalling because we know how important it is.. I somehow had to get on my bike today, 6 miles across the harbour and the sea front with my 6 year old grandson, magical to watch his excitement as he negotiated without stabilisers and less magical when he was so busy watching some kites that he cycled straight into a post and went flying, but picked himself up and rubbed his bruised knee with a big smile!Stay strong Mike and remember how badly we fit into the &#039;statistics.&#039; We&#039;re all much too ready for adventures and our own management of cancer that we&#039;re probably off the radar... on your bike in the morning, whatever the weather!  Much love, Penny]]></description>
		<content:encoded><![CDATA[<p>Hello Mike. I have replied to your blog but will send you how to log on as a rider&#8230; we will all motivate each other to keep pedalling because we know how important it is.. I somehow had to get on my bike today, 6 miles across the harbour and the sea front with my 6 year old grandson, magical to watch his excitement as he negotiated without stabilisers and less magical when he was so busy watching some kites that he cycled straight into a post and went flying, but picked himself up and rubbed his bruised knee with a big smile!Stay strong Mike and remember how badly we fit into the &#8216;statistics.&#8217; We&#8217;re all much too ready for adventures and our own management of cancer that we&#8217;re probably off the radar&#8230; on your bike in the morning, whatever the weather!  Much love, Penny</p>
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		<title>Comment on The magic of the last day! by Mike Baker</title>
		<link>http://www.theride.org.uk/2012/07/29/the-magic-of-the-last-day/#comment-1417</link>
		<dc:creator>Mike Baker</dc:creator>
		<pubDate>Tue, 31 Jul 2012 16:38:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.theride.org.uk/?p=560#comment-1417</guid>
		<description><![CDATA[What a coincidence that you were in Richmond Park when I was - I wish I had seen you soaking up the much-deserved applause of the crowd. Ian did spot you on the Thames towpath - another of many amazing coincidences. You had adventures to the very last . I so much admire your ingenuity in overcoming unexpected problems.
 I&#039;ve put up my own account my tiny involvement in The Ride on my website - happy to do as you suggest and add it to the &#039;riders&#039; section if you let me know how.
 I now know why I struggled so much on the hills -  I got my latest scan results on Monday and I&#039;m sorry to say they showed a marked deterioration. That&#039;s why I was getting so breathless. But, undeterred, I shall keep up the cycling with all of you - especially Penny and Reka - as my inspiration. Let me know f there&#039;s any help I can give.]]></description>
		<content:encoded><![CDATA[<p>What a coincidence that you were in Richmond Park when I was &#8211; I wish I had seen you soaking up the much-deserved applause of the crowd. Ian did spot you on the Thames towpath &#8211; another of many amazing coincidences. You had adventures to the very last . I so much admire your ingenuity in overcoming unexpected problems.<br />
 I&#8217;ve put up my own account my tiny involvement in The Ride on my website &#8211; happy to do as you suggest and add it to the &#8216;riders&#8217; section if you let me know how.<br />
 I now know why I struggled so much on the hills &#8211;  I got my latest scan results on Monday and I&#8217;m sorry to say they showed a marked deterioration. That&#8217;s why I was getting so breathless. But, undeterred, I shall keep up the cycling with all of you &#8211; especially Penny and Reka &#8211; as my inspiration. Let me know f there&#8217;s any help I can give.</p>
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		<title>Comment on goodbye and thank you Mike and Chrissie for joining us on the ride by lisa</title>
		<link>http://www.theride.org.uk/2012/07/26/goodbye-and-thank-you-mike-and-chrissie-for-joining-us-on-the-ride/#comment-1403</link>
		<dc:creator>lisa</dc:creator>
		<pubDate>Mon, 30 Jul 2012 20:31:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.theride.org.uk/?p=501#comment-1403</guid>
		<description><![CDATA[hi mike not sure you&#039;ll get this but have to tell you what a pleasure it was to meet you we only had a small chat but how your essence and loveliness stayed with me and i truly love this photo  kind regards and best wishes to you and all lisa (rekas pal)x]]></description>
		<content:encoded><![CDATA[<p>hi mike not sure you&#8217;ll get this but have to tell you what a pleasure it was to meet you we only had a small chat but how your essence and loveliness stayed with me and i truly love this photo  kind regards and best wishes to you and all lisa (rekas pal)x</p>
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		<title>Comment on The magic of the last day! by Emma Johnston</title>
		<link>http://www.theride.org.uk/2012/07/29/the-magic-of-the-last-day/#comment-1396</link>
		<dc:creator>Emma Johnston</dc:creator>
		<pubDate>Mon, 30 Jul 2012 17:31:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.theride.org.uk/?p=560#comment-1396</guid>
		<description><![CDATA[Congratulations Penny to you and your companion bikers!!! What an accomplishment - all those miles of roads &amp; all that wheeling!  my little girl is wearing a tshirt today which says &#039;bicycles bring you to beautiful places&#039; looks like you&#039;ve been to many too with beautiful photos from Carl! Good luck with the rest of the campaigning and exhibition, Emma xxx]]></description>
		<content:encoded><![CDATA[<p>Congratulations Penny to you and your companion bikers!!! What an accomplishment &#8211; all those miles of roads &amp; all that wheeling!  my little girl is wearing a tshirt today which says &#8216;bicycles bring you to beautiful places&#8217; looks like you&#8217;ve been to many too with beautiful photos from Carl! Good luck with the rest of the campaigning and exhibition, Emma xxx</p>
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		<title>Comment on The magic of the last day! by Jan</title>
		<link>http://www.theride.org.uk/2012/07/29/the-magic-of-the-last-day/#comment-1382</link>
		<dc:creator>Jan</dc:creator>
		<pubDate>Mon, 30 Jul 2012 09:30:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.theride.org.uk/?p=560#comment-1382</guid>
		<description><![CDATA[What can I say?! Huge, huge congratulations! An epic journey...in so many ways! Truly inspiring and heartwarming. Your message has been totally captivating and convincing; a real catalyst for a change and new ways. And now a little well earned rest, I hope!  Love you Pen xxxx]]></description>
		<content:encoded><![CDATA[<p>What can I say?! Huge, huge congratulations! An epic journey&#8230;in so many ways! Truly inspiring and heartwarming. Your message has been totally captivating and convincing; a real catalyst for a change and new ways. And now a little well earned rest, I hope!  Love you Pen xxxx</p>
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